Programme for May 13th, 2pm at the Village Hall
Set to a playlist of musical songs from stage and screen, enjoy a fitness programme specifically designed to be performed seated in a chair.
Benefits of Chi Chi chair exercise are improved flexibility and range of motion, reduced joint pain and stiffness, improved muscle strength and tone, increased blood circulation, lowered stress levels and a big dose of Happiness!
Along with tea and cake (though we’ll take it easy on the cake!) and general gossip, what more do you need ?
Cogs ChiChi Chair – May 13th, 2pm Village Hall